Splitting, thin, brittle and/or breaking nails aka Onychoschizia occurs frequently in women. There is a common misconception that it’s caused by vitamin deficiencies. In some cases, iron deficiency anaemia & gluten intolerance does lead to brittle nails. However, there...
The avocado tree can be found in Mexico although they are cultivated in several tropical and Mediterranean regions of the world. It is aka alligator pear. The avocado is the main ingredient in guacamole, and can also be used...
Coconut oil is one of the best natural oils for treating dry and damaged hair as well as strengthening the hair strands. I covered it earlier in the following articles:- Coconut Oil and Molasses Pre-poo Recipe for Maintaining Moisture in...
Coconut flowers produce a sap, which is aged for 8 – 12 months and allowed to ferment naturally. Subsequently, it is harvested and the resulting end product is known as coconut vinegar. Coconut vinegar has a strong acidic taste...
I wrote two articles earlier – how to dye hair naturally at Dye Grey Hair Naturally with these 2 Damage Free Methods, Part 1 – Henna & Mustard Seed Oil and Dye Grey Hair Naturally with these 2 Damage...
This is a continuation from the earlier article on 7 Essential Nut Butters to Include in Your Diet for Better Weight Loss. This article will look at seed butters. Seed butters are just as nutritious as nut butters and whichever...