Splitting, thin, brittle and/or breaking nails aka Onychoschizia occurs frequently in women. There is a common misconception that it’s caused by vitamin deficiencies. In some cases, iron deficiency anaemia & gluten intolerance does lead to brittle nails. However, there...
In case you’ve missed it, juice fasting is the practice of consuming fruit and vegetable juices in a bid to flush out toxins and other undesirable things from the system; a sort of reboot for your body. Juice fasting...
I’ve written several articles about how the dry and humid environment in Dubai affects hair and contributes to hair loss previously, which is why one needs to incorporate as many natural and organic products as possible into hair care. The...
The part 1 of this article was covered in Henna & Mustard Seed. This article will address using henna powder and indigo to dye hair. This method is very safe and lasts for up to 4 months without any...
If you've ever had a microwave with splatter and grime, it can be a bit annoying to clean. Additionally, you might be using a cleansing solution laden with chemicals to make it spotless it. This is not something that should...
Nut butters are made by grinding suitable nuts into a paste via a blender or food processor. Nut butters are high in protein, fiber and essential fatty acids, and make a suitable healthy replacement for margarine and butter in...
Argan oil comes from the nut of the argan tree aka as Argania spinosa, which grows in the Northern African countries of Morocco and Algeria. The nut is encased in a thick shell which is surrounded by a pulpy...
The lemon is a powerhouse fruit full of vitamin C. It is also a significant source of calcium, potassium and pectin with traces of iron and vitamin A. It’s a citrus fruit with the inner flesh divided into 8...
With the humid and dry weather, straightening hair with heat devices like blow dryers and flat irons can lead to breakage and damaged hair in the long term. However, sometimes you want to change up your curly haired look with...
I started the new year with a good decluttering session, which usually means a bunch of things I don’t need anymore are gathered together in a corner by the time I’m done. There were some items I wanted to...