Turmeric powder is a very familiar ingredient when it comes to cooking in our part of the world. Did you know it can also help with a few beauty problems such as acne and skin discolouration? Turmeric powder has a rich...
Cranberry juice is very beneficial for health and a better diet. Cranberries are native to North America and the juice is derived from the fruit. It has one of the highest concentrations of antioxidants compared to other fruits.  Additionally, cranberries...
Flaxseeds have been consumed for health purposes for thousands of years before they became popular as a superfood. Flaxseeds aka common flax or linseeds was cultivated as early as 3,000 BC and is purported to help the body fight...
Manuka honey is manufactured from the nectar of the manuka tree, which can be found in Australia and New Zealand.  Manuka honey is the mother of all honey and is a highly sought after brand of honey for many reasons....
A lot of skincare products have the natural label on them but are the components really pure and natural? Some of the tactics employed by companies include slapping great big text on the package labelling it as all-natural. This could...
I’ve always had dry lips off and on depending on the weather. Whenever this happened, I ran my tongue over my lips a few times or applied a generic lip balm, and kept it moving. A few months ago, I stumbled across...
Splitting, thin, brittle and/or breaking nails aka Onychoschizia occurs frequently in women. There is a common misconception that it’s caused by vitamin deficiencies. In some cases, iron deficiency anaemia & gluten intolerance does lead to brittle nails. However, there...
An earlier article addressed how you can get rid of acne scars with a simple treatment with baking soda. You can read the article HERE. Apart from acne, there are many other things you can do with baking soda...
There’s always something new and innovative in hair and beauty out there.  We’re constantly bombarded with advertising for new colour palettes, perfumes, skincare, hair care and so much more. If you don’t have a tight hold on your wallet, it’s easy...
Do you have a bit of acne scarring you’ve been trying to get rid of for ages? Or fancy an expensive treatment to deal with the scarring but you’re low on funds? Then you might want to give this...