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Naturalistas in Dubai

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Naturalistas in Dubai is a lifestyle website for women with interest in caring for their hair, skin, health and fitness the natural and organic way; women passionate about living their best life the natural and healthy way without taking the fun out of it.
3-seed-butters-essential-for-weight-loss-goals

3 Seed Butters Essential for Weight Loss Goals

This is a continuation from the earlier article on 7 Essential Nut Butters to Include in Your Diet for Better Weight Loss. This article will look at seed butters. Seed...
8-nut-butters-for-weight-loss-in-dubai

7 Essential Nut Butters to Include in Your Diet for Better Weight Loss

Nut butters are made by grinding suitable nuts into a paste via a blender or food processor. Nut butters are high in protein, fibre and essential fatty acids, and...

The Connection Between Desalinated Water & Hair Loss in Dubai

When you start experiencing hair loss in Dubai, one of the first things people tell you could be the cause is the water, which is desalinated. Desalination is the...

Natural DIY Hair Gel for all Hair Types in a Dry and Humid Environment

I’ve written several articles about how the dry and humid environment in Dubai affects hair and contributes to hair loss previously. To mitigate it, it's important to incorporate as many...

7 Reasons to Replace Soy Sauce with Coconut Aminos

Soy sauce is a common condiment in Asian cooking. It’s made from soybeans and gives dishes a rich intense taste. Unfortunately, it also has high sodium content. A tablespoon of...

Clean Your Microwave with this Simple and Natural Tip

If you've ever had a microwave with splatter and grime, it can be a bit annoying to clean. Additionally, you might be using a cleansing solution laden with chemicals...
Benefits of cinnamon for health

The 3 Most Powerful Compounds in Cinnamon

Cinnamon is a spice obtained from the inner bark of a group of aromatic trees from the genus Cinnamomum. The tree is native to the Caribbean, South America and...
How Cauliflower Can Help You Improve Your Hair loss Issues

How Cauliflower Can Help You Improve Your Hair loss Issues in Dubai

The cauliflower came onto my radar a few weeks ago via a ton of recipe videos on Facebook. They look similar to broccoli, which I find repulsive by the...
Benefits of cranberry juice for health and diet

Get the Antioxidant Power of Cranberry Juice into Your Diet

Cranberry juice is very beneficial for health and a better diet. Cranberries are native to North America and the juice is derived from the fruit. It has one of...
Easy Recipe for a Quick Energy Boost Before a Workout

Easy Recipe for a Quick Energy Boost Before a Workout

I’m a fitness aficionado and make an effort to stay on top of my diet and what goes inside my body. However, one of my major challenges with this...